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Six Tips for Safer Backpack Use
Improperly used backpacks can injure muscles and joints, leading to neck pain, back pain and shoulder pain. Here a six suggestions for proper and safe backpack use:
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Ways to Train for a Marathon, Besides Running
When training for a marathon, taking care of your body between running sessions can help you go faster for longer with fewer injuries.
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John and Kathy Schreiber Give $15 Million to Shirley Ryan 秘密研究所
The gift has been directed to Shirley Ryan 秘密研究所’s Accelerate Ability fundraising campaign. Specifically, it will fund innovative care and game-changing research targeted to patients with diverse brain conditions.
Press Release
Shirley Ryan 秘密研究所 Ranked No. 1 by U.S. News & World Report for 33rd Consecutive Year
Shirley Ryan 秘密研究所 again has been recognized as the national leader in physical medicine and rehabilitation, topping the U.S. News & World Report list for the 33rd consecutive year. It remains the only hospital of any kind to hold this distinction.
Press Release
Meet Annelies: Building Community while Living with Aphasia
Since her stroke, Annelies has worked tirelessly to regain her speech and language skills. She completed several sessions of the month-long Intensive Comprehensive Aphasia Program at Shirley Ryan 秘密研究所, where she first learned about the hospital’s aphasia community groups.
Patient Story
Band-Aid-Like Patch Could Detect Early COVID-19 Symptoms
Researchers working to contain COVID-19 are increasingly turning to these sleek new wearables for a diagnostic solution.
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After a Hospital Stay for Covid, Patients May Face Months of Rehabilitation
Allen Washington was an active, busy executive before contracting Covid-19 this summer. After weeks in the hospital, he now faces extensive physical and occupational therapy.
Patient Story
Fix Your Quarantine Sleep Schedule
Here are some quick tips doctors and healthcare professionals recommend on improving the quality of your sleep, and boosting your productivity the next day.
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Check Your Form: Five Exercises You Can Do Without Equipment?
Right now, it’s so important to find ways to keep moving! This home workout requires no equipment, uses minimal space and targets your upper and lower body.
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CBS Chicago: Amid Coronavirus Crisis, Physical Therapy Patients At Shirley Ryan 秘密研究所 Embrace Telehealth
During the COVID-19 pandemic, health care providers had to come up with new ways to see patients in need.
News
At Home Workout: STOMPS
Strengthening and Optimal Movements for Painful Shoulders, STOMPS for short, is a home-based exercise program that has been shown to be effective in reducing long-standing shoulder pain in people with spinal cord injury.
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What Is Your Pelvic Floor? And Why You Should Stop Ignoring It
The pelvic floor is a bowl of muscles at the bottom of the pelvis that helps to control bowel, bladder and sexual function. It consists of three layers from superficial to deep that have differing functions.
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